Snacks · Nutrition facts

Crackers Nature

by Sfiglia D'oro

440 kcal per 100 g, with 10.7 g protein, 68.6 g carbs and 13.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Crackers NatureNutri-Score CCompare
Amount

Showing values for 100 g

440 kcal
Calories
22% of a 2000 kcal day
10.7 g
Protein
10% of calories
68.6 g
Carbs
63% of calories
13.1 g
Fat
27% of calories
Macro split
Protein 10%Carbs 63%Fat 27%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar2.2g
Saturated fat6.6g33% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008620009528 · Data last verified:

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8008620009528

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Common questions

How many calories are in Crackers Nature?

Crackers Nature by Sfiglia D'oro has 440 kcal per 100 g.

How much protein is in Crackers Nature?

Crackers Nature contains 10.7 g of protein per 100 g.

Is Crackers Nature a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Crackers Nature high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Is Crackers Nature high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Crackers Nature have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), saturated fat (6.6 g), sodium (520 mg); points in favor come from protein (10.7 g). Overall that places it in band C.

How much Crackers Nature is 100 calories?

About 23 g of Crackers Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crackers Nature high in calories?

Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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