Snacks · Nutrition facts

Crackers Sesam Rozemarijn Bio

435 kcal per 100 g, with 11 g protein, 66 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Crackers Sesam Rozemarijn BioNutri-Score CCompare
Amount

Showing values for 100 g

435 kcal
Calories
22% of a 2000 kcal day
11 g
Protein
10% of calories
66 g
Carbs
62% of calories
13 g
Fat
28% of calories
Macro split
Protein 10%Carbs 62%Fat 28%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar0.8g
Saturated fat2.3g12% DV
Cholesterol7437.5mg999% DV
Sodium960mg42% DV
Potassium243.6mg5% DV
Calcium47.1mg4% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A2.2IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008620050544 · Data last verified:

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8008620050544

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Common questions

How many calories are in Crackers Sesam Rozemarijn Bio?

Crackers Sesam Rozemarijn Bio by Crich has 435 kcal per 100 g.

How much protein is in Crackers Sesam Rozemarijn Bio?

Crackers Sesam Rozemarijn Bio contains 11 g of protein per 100 g.

Is Crackers Sesam Rozemarijn Bio a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Crackers Sesam Rozemarijn Bio low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.

Is Crackers Sesam Rozemarijn Bio high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Is Crackers Sesam Rozemarijn Bio a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Crackers Sesam Rozemarijn Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sodium (960 mg); points in favor come from fiber (5.9 g), protein (11 g). Overall that places it in band C.

How much Crackers Sesam Rozemarijn Bio is 100 calories?

About 23 g of Crackers Sesam Rozemarijn Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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