Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437002956936 · Data last verified:
Compare Copos De Espelta Crujiente with another foodLog Copos De Espelta Crujiente in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Copos De Espelta Crujiente?
Copos De Espelta Crujiente has 361 kcal per 100 g.
How much protein is in Copos De Espelta Crujiente?
Copos De Espelta Crujiente contains 13 g of protein per 100 g.
Is Copos De Espelta Crujiente a good source of protein?
Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Copos De Espelta Crujiente high in carbs?
Yes — carbohydrates provide 79% of its calories (68 g per 100 g, of which 11 g is sugar). It also delivers 7.7 g of fiber.
Is Copos De Espelta Crujiente high in sodium?
Yes — 756 mg of sodium per 100 g, about 33% of the daily value.
Is Copos De Espelta Crujiente a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Copos De Espelta Crujiente have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), sugar (11 g), sodium (756 mg); points in favor come from fiber (7.7 g), protein (13 g). Overall that places it in band C.
How much Copos De Espelta Crujiente is 100 calories?
About 28 g of Copos De Espelta Crujiente equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API