Other · Nutrition facts

Remolacha Deshidratada

327 kcal per 100 g, with 12 g protein, 60 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Remolacha DeshidratadaNutri-Score CCompare
Amount

Showing values for 100 g

327 kcal
Calories
16% of a 2000 kcal day
12 g
Protein
17% of calories
60 g
Carbs
83% of calories
0.3 g
Fat
0% of calories
Macro split
Protein 17%Carbs 83%Fat 0%

Nutrition facts

per 100 g
Fiber19g68% DV
Sugar53g
Saturated fat0.1g0% DV
Sodium524mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8445225126692 · Data last verified:

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8445225126692

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Common questions

How many calories are in Remolacha Deshidratada?

Remolacha Deshidratada has 327 kcal per 100 g.

How much protein is in Remolacha Deshidratada?

Remolacha Deshidratada contains 12 g of protein per 100 g.

Is Remolacha Deshidratada a good source of protein?

Yes — 12 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Remolacha Deshidratada high in carbs?

Yes — carbohydrates provide 83% of its calories (60 g per 100 g, of which 53 g is sugar). It also delivers 19 g of fiber.

Is Remolacha Deshidratada high in sugar?

Yes — 53 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Remolacha Deshidratada high in sodium?

Yes — 524 mg of sodium per 100 g, about 23% of the daily value.

Is Remolacha Deshidratada a good source of fiber?

It provides 19 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.

Why does Remolacha Deshidratada have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (53 g), sodium (524 mg); points in favor come from fiber (19 g), protein (12 g). Overall that places it in band C.

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