Cookie Dough Ice Cream

Cookie Dough Ice Cream by Umpqua has 239 kcal per 100 g. One serving (88 g) is about 210 kcal.

Cookie Dough Ice Cream contains 3.4 g of protein per 100 g — about 3 g per 88 g serving.

Yes — 23.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 75% of its carbohydrates.

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Yes — just 119.3 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23.9 g), saturated fat (6.8 g). Overall that places it in band D.

About 42 g of Cookie Dough Ice Cream equals 100 kcal.

It is a moderate source: 111.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.