Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071899037309 · Data last verified:
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Common questions
How many calories are in Cookie Two Step?
Cookie Two Step by Blue Bell has 255 kcal per 100 g. One serving (102 g) is about 260 kcal.
How much protein is in Cookie Two Step?
Cookie Two Step contains 4.9 g of protein per 100 g — about 5 g per 102 g serving.
Is Cookie Two Step high in sugar?
Yes — 22.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 69% of its carbohydrates.
Is Cookie Two Step high in saturated fat?
It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Cookie Two Step low in sodium?
Yes — just 112.7 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Cookie Two Step have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22.5 g), saturated fat (6.9 g). Overall that places it in band D.
How much Cookie Two Step is 100 calories?
About 39 g of Cookie Two Step equals 100 kcal.
Is Cookie Two Step a good source of calcium?
It is a moderate source: 137.3 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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