Chipits Cookies N Creme

Chipits Cookies N Creme by Hershey's has 467 kcal per 100 g.

Chipits Cookies N Creme contains 6.7 g of protein per 100 g.

Yes — 46.7 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 70% of its carbohydrates.

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (46.7 g), saturated fat (16.7 g), sodium (500 mg). Overall that places it in band E.

About 21 g of Chipits Cookies N Creme equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.