Snacks · Nutrition facts

Cheerios Barre Céréales

403 kcal per 100 g, with 7.7 g protein, 61 g carbs and 12 g fat. Full micronutrients and serving info below.

Calorie dense
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Cheerios Barre CéréalesNutri-Score DCompare
Amount

Showing values for 100 g

403 kcal
Calories
20% of a 2000 kcal day
7.7 g
Protein
8% of calories
61 g
Carbs
64% of calories
12 g
Fat
28% of calories
Macro split
Protein 8%Carbs 64%Fat 28%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar25g
Saturated fat6.8g34% DV
Sodium220mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900020032799 · Data last verified:

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5900020032799

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Common questions

How many calories are in Cheerios Barre Céréales?

Cheerios Barre Céréales by Cheerios has 403 kcal per 100 g.

How much protein is in Cheerios Barre Céréales?

Cheerios Barre Céréales contains 7.7 g of protein per 100 g.

Is Cheerios Barre Céréales high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Cheerios Barre Céréales high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Cheerios Barre Céréales a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Cheerios Barre Céréales have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), sugar (25 g), saturated fat (6.8 g); points in favor come from fiber (3.7 g). Overall that places it in band D.

How much Cheerios Barre Céréales is 100 calories?

About 25 g of Cheerios Barre Céréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cheerios Barre Céréales high in calories?

Yes — 403 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

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