Other · Nutrition facts

Champiñones Laminados

21 kcal per 100 g, with 1.6 g protein, 0.8 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 85 g
Low carbLow calorie
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Champiñones LaminadosNutri-Score BCompare
Amount

Showing values for 100 g

21 kcal
Calories
1% of a 2000 kcal day
1.6 g
Protein
61% of calories
0.8 g
Carbs
30% of calories
0.1 g
Fat
9% of calories
Macro split
Protein 61%Carbs 30%Fat 9%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.2g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000166180 · Data last verified:

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8480000166180

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Common questions

How many calories are in Champiñones Laminados?

Champiñones Laminados by Hacendado has 21 kcal per 100 g. One serving (85 g) is about 18 kcal.

How much protein is in Champiñones Laminados?

Champiñones Laminados contains 1.6 g of protein per 100 g — about 1.4 g per 85 g serving.

Is Champiñones Laminados keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Champiñones Laminados low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Champiñones Laminados have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Champiñones Laminados is 100 calories?

About 476 g of Champiñones Laminados equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Champiñones Laminados high in calories?

No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.

Is Champiñones Laminados high in sugar or fat?

Per 100 g it has 0.2 g sugar and 0.1 g fat (0 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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