Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017313140 · Data last verified:
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Common questions
How many calories are in Yogur Platano Y Fresa Proteina?
Yogur Platano Y Fresa Proteina by Dia Láctea has 25 kcal per 100 g. One serving (265 g) is about 66 kcal.
How much protein is in Yogur Platano Y Fresa Proteina?
Yogur Platano Y Fresa Proteina contains 3.5 g of protein per 100 g — about 9.3 g per 265 g serving.
Is Yogur Platano Y Fresa Proteina keto-friendly?
With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yogur Platano Y Fresa Proteina low in sodium?
Yes — just 37.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yogur Platano Y Fresa Proteina have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Yogur Platano Y Fresa Proteina is 100 calories?
About 400 g of Yogur Platano Y Fresa Proteina equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogur Platano Y Fresa Proteina high in calories?
No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.
Is Yogur Platano Y Fresa Proteina high in sugar or fat?
Per 100 g it has 1.8 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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