Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681295452 · Data last verified:
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Common questions
How many calories are in Céréal Chocolate?
Céréal Chocolate by Céréal has 457 kcal per 100 g. One serving (60 g) is about 274 kcal.
How much protein is in Céréal Chocolate?
Céréal Chocolate contains 8.5 g of protein per 100 g — about 5.1 g per 60 g serving.
Is Céréal Chocolate high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.
Is Céréal Chocolate a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Céréal Chocolate have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), sugar (21 g); points in favor come from fiber (5 g), protein (8.5 g). Overall that places it in band C.
How much Céréal Chocolate is 100 calories?
About 22 g of Céréal Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Céréal Chocolate high in calories?
Yes — 457 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
Is Céréal Chocolate a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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