Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681297098 · Data last verified:
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Common questions
How many calories are in Matin Miel?
Matin Miel by Gerblé has 445 kcal per 100 g. One serving (17 g) is about 74 kcal.
How much protein is in Matin Miel?
Matin Miel contains 9.3 g of protein per 100 g — about 1.6 g per 17 g serving.
Is Matin Miel low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Matin Miel a good source of fiber?
It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Matin Miel have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), sugar (14 g); points in favor come from fiber (8.6 g), protein (9.3 g). Overall that places it in band A.
How much Matin Miel is 100 calories?
About 22 g of Matin Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Matin Miel high in calories?
Yes — 445 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
Is Matin Miel high in sugar or fat?
Per 100 g it has 14 g sugar and 15 g fat (1.4 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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