Snacks · Nutrition facts

Matin Chocolat

440 kcal per 100 g, with 9.3 g protein, 60 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Matin ChocolatNutri-Score BCompare
Amount

Showing values for 100 g

440 kcal
Calories
22% of a 2000 kcal day
9.3 g
Protein
9% of calories
60 g
Carbs
57% of calories
16 g
Fat
34% of calories
Macro split
Protein 9%Carbs 57%Fat 34%

Nutrition facts

per 100 g
Fiber9.4g34% DV
Sugar18g
Saturated fat2.3g12% DV
Cholesterol0.1mg0% DV
Sodium76mg3% DV
Potassium384.1mg8% DV
Calcium28mg2% DV
Iron3.9mg22% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681297104 · Data last verified:

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3175681297104

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Common questions

How many calories are in Matin Chocolat?

Matin Chocolat by Gerblé has 440 kcal per 100 g.

How much protein is in Matin Chocolat?

Matin Chocolat contains 9.3 g of protein per 100 g.

Is Matin Chocolat high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 30% of its carbohydrates.

Is Matin Chocolat low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Matin Chocolat a good source of fiber?

It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Matin Chocolat have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sugar (18 g); points in favor come from fiber (9.4 g), protein (9.3 g). Overall that places it in band B.

How much Matin Chocolat is 100 calories?

About 23 g of Matin Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Matin Chocolat high in calories?

Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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