Meat · Nutrition facts

Buddig

by Buddig, Carl Buddig & Company

152 kcal per 100 g, with 16.1 g protein, 1.8 g carbs and 8.9 g fat. Full micronutrients and serving info below.

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BuddigNutri-Score C
Amount

Showing values for 100 g

152 kcal
Calories
8% of a 2000 kcal day
16.1 g
Protein
42% of calories
1.8 g
Carbs
5% of calories
8.9 g
Fat
53% of calories
Macro split
Protein 42%Carbs 5%Fat 53%

Nutrition facts

per 100 g
Sugar1.8g
Saturated fat3.6g18% DV
Trans fat0g
Cholesterol62.5mg21% DV
Sodium1053.6mg46% DV
Potassium349mg7% DV
Calcium4mg0% DV
Iron1.9mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077400127231 · Data last verified:

Barcode

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0077400127231

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Common questions

How many calories are in Buddig?

Buddig by Buddig, Carl Buddig & Company has 152 kcal per 100 g.

How much protein is in Buddig?

Buddig contains 16.1 g of protein per 100 g.

Is Buddig a good source of protein?

Yes — 16.1 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

Is Buddig keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Buddig high in sodium?

Yes — 1053.6 mg of sodium per 100 g, about 46% of the daily value.

Why does Buddig have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (1053.6 mg); points in favor come from protein (16.1 g). Overall that places it in band C.

How much Buddig is 100 calories?

About 66 g of Buddig equals 100 kcal.

Is Buddig a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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