Spicy Italian Chicken Sausage

Spicy Italian Chicken Sausage by Trader Joe's has 165 kcal per 100 g. One serving (68 g) is about 112 kcal.

Spicy Italian Chicken Sausage contains 16.2 g of protein per 100 g — about 11 g per 68 g serving.

Yes — 16.2 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 691.2 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (691.2 mg); points in favor come from protein (16.2 g). Overall that places it in band C.

About 61 g of Spicy Italian Chicken Sausage equals 100 kcal.

It is a moderate source: 352.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.