Meat · Nutrition facts

Organic Mild Italian Chicken Sausage

165 kcal per 100 g, with 16.5 g protein, 1.2 g carbs and 9.4 g fat. Full micronutrients and serving info below.

Serving: 1 serving (85 g)
High proteinLow carb
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Organic Mild Italian Chicken SausageNutri-Score BCompare
Amount

Showing values for 100 g

165 kcal
Calories
8% of a 2000 kcal day
16.5 g
Protein
42% of calories
1.2 g
Carbs
3% of calories
9.4 g
Fat
55% of calories
Macro split
Protein 42%Carbs 3%Fat 55%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar1.4g
Saturated fat2.4g12% DV
Cholesterol70.6mg24% DV
Sodium717.6mg31% DV
Potassium223.5mg5% DV
Calcium97mg7% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0099482476755 · Data last verified:

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0099482476755

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Common questions

How many calories are in Organic Mild Italian Chicken Sausage?

Organic Mild Italian Chicken Sausage by Whole Foods Market has 165 kcal per 100 g. One serving (85 g) is about 140 kcal.

How much protein is in Organic Mild Italian Chicken Sausage?

Organic Mild Italian Chicken Sausage contains 16.5 g of protein per 100 g — about 14 g per 85 g serving.

Is Organic Mild Italian Chicken Sausage a good source of protein?

Yes — 16.5 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

Is Organic Mild Italian Chicken Sausage keto-friendly?

With 1.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Organic Mild Italian Chicken Sausage high in sodium?

Yes — 717.6 mg of sodium per 100 g, about 31% of the daily value.

Is Organic Mild Italian Chicken Sausage a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Organic Mild Italian Chicken Sausage have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (717.6 mg); points in favor come from fiber (4.6 g), protein (16.5 g). Overall that places it in band B.

How much Organic Mild Italian Chicken Sausage is 100 calories?

About 61 g of Organic Mild Italian Chicken Sausage equals 100 kcal.

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