Meat · Nutrition facts

Turkey Sausage

by Good &gather

161 kcal per 100 g, with 19.6 g protein, 0 g carbs and 10.7 g fat. Full micronutrients and serving info below.

Serving: 56g
High proteinLow carbPotassium
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Turkey SausageNutri-Score CCompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
19.6 g
Protein
45% of calories
0 g
Carbs
0% of calories
10.7 g
Fat
55% of calories
Macro split
Protein 45%Carbs 0%Fat 55%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.7g14% DV
Trans fat0g
Cholesterol71.4mg24% DV
Sodium607.1mg26% DV
Potassium500mg11% DV
Calcium0.7mg0% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0085239015957 · Data last verified:

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0085239015957

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Common questions

How many calories are in Turkey Sausage?

Turkey Sausage by Good &gather has 161 kcal per 100 g. One serving (56 g) is about 90 kcal.

How much protein is in Turkey Sausage?

Turkey Sausage contains 19.6 g of protein per 100 g — about 11 g per 56 g serving.

Is Turkey Sausage a good source of protein?

Yes — 19.6 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.

Is Turkey Sausage keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Turkey Sausage high in sodium?

Yes — 607.1 mg of sodium per 100 g, about 26% of the daily value.

Why does Turkey Sausage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (607.1 mg); points in favor come from protein (19.6 g). Overall that places it in band C.

How much Turkey Sausage is 100 calories?

About 62 g of Turkey Sausage equals 100 kcal.

Is Turkey Sausage a good source of potassium?

It is a moderate source: 500 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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