Snacks · Nutrition facts

Bite To Fight - Nuts Chocolate

by Oxfam

563 kcal per 100 g, with 7.8 g protein, 51.2 g carbs and 35.4 g fat. Full micronutrients and serving info below.

Calorie densePotassiumCalcium rich
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Bite To Fight - Nuts ChocolateNutri-Score ECompare
Amount

Showing values for 100 g

563 kcal
Calories
28% of a 2000 kcal day
7.8 g
Protein
6% of calories
51.2 g
Carbs
37% of calories
35.4 g
Fat
57% of calories
Macro split
Protein 6%Carbs 37%Fat 57%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar49.3g
Saturated fat19g95% DV
Cholesterol26.8mg9% DV
Sodium72mg3% DV
Potassium341.2mg7% DV
Calcium251.2mg19% DV
Iron0.3mg2% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400164143028 · Data last verified:

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5400164143028

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Common questions

How many calories are in Bite To Fight - Nuts Chocolate?

Bite To Fight - Nuts Chocolate by Oxfam has 563 kcal per 100 g.

How much protein is in Bite To Fight - Nuts Chocolate?

Bite To Fight - Nuts Chocolate contains 7.8 g of protein per 100 g.

Is Bite To Fight - Nuts Chocolate high in sugar?

Yes — 49.3 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Bite To Fight - Nuts Chocolate high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Bite To Fight - Nuts Chocolate low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Bite To Fight - Nuts Chocolate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (563 kcal), sugar (49.3 g), saturated fat (19 g). Overall that places it in band E.

How much Bite To Fight - Nuts Chocolate is 100 calories?

About 18 g of Bite To Fight - Nuts Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bite To Fight - Nuts Chocolate high in calories?

Yes — 563 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.

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