Snacks · Nutrition facts

Noir Praliné Quinoa Soufflé

533 kcal per 100 g, with 7.4 g protein, 47 g carbs and 34 g fat. Full micronutrients and serving info below.

Serving: 12.5g
Calorie denseHigh fiber
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Noir Praliné Quinoa SouffléNutri-Score DCompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
7.4 g
Protein
6% of calories
47 g
Carbs
36% of calories
34 g
Fat
58% of calories
Macro split
Protein 6%Carbs 36%Fat 58%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar42.8g
Saturated fat16.9g84% DV
Cholesterol17.9mg6% DV
Sodium20mg1% DV
Potassium208.2mg4% DV
Calcium86.1mg7% DV
Iron0.5mg3% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400219527506 · Data last verified:

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5400219527506

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Common questions

How many calories are in Noir Praliné Quinoa Soufflé?

Noir Praliné Quinoa Soufflé by Café-Tasse has 533 kcal per 100 g. One serving (12 g) is about 67 kcal.

How much protein is in Noir Praliné Quinoa Soufflé?

Noir Praliné Quinoa Soufflé contains 7.4 g of protein per 100 g — about 0.9 g per 12 g serving.

Is Noir Praliné Quinoa Soufflé high in sugar?

Yes — 42.8 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Noir Praliné Quinoa Soufflé high in saturated fat?

It has 16.9 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Is Noir Praliné Quinoa Soufflé low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Noir Praliné Quinoa Soufflé a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Noir Praliné Quinoa Soufflé have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (42.8 g), saturated fat (16.9 g); points in favor come from fiber (7 g). Overall that places it in band D.

How much Noir Praliné Quinoa Soufflé is 100 calories?

About 19 g of Noir Praliné Quinoa Soufflé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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