Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400265034997 · Data last verified:
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Common questions
How many calories are in Choco Láminas?
Choco Láminas by HACENDADO has 533 kcal per 100 g.
How much protein is in Choco Láminas?
Choco Láminas contains 6.9 g of protein per 100 g.
Is Choco Láminas high in sugar?
Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 82% of its carbohydrates.
Is Choco Láminas high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Choco Láminas low in sodium?
Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Choco Láminas have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (45 g), saturated fat (20 g). Overall that places it in band E.
How much Choco Láminas is 100 calories?
About 19 g of Choco Láminas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Choco Láminas high in calories?
Yes — 533 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.
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