Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4032844250835 · Data last verified:
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Common questions
How many calories are in Bio Fruchtmüsli?
Bio Fruchtmüsli by Seitz has 363 kcal per 100 g.
How much protein is in Bio Fruchtmüsli?
Bio Fruchtmüsli contains 8.2 g of protein per 100 g.
Is Bio Fruchtmüsli high in carbs?
Yes — carbohydrates provide 74% of its calories (65 g per 100 g, of which 27 g is sugar). It also delivers 5.1 g of fiber.
Is Bio Fruchtmüsli high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.
Is Bio Fruchtmüsli a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Bio Fruchtmüsli have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), sugar (27 g); points in favor come from fiber (5.1 g), protein (8.2 g). Overall that places it in band B.
How much Bio Fruchtmüsli is 100 calories?
About 28 g of Bio Fruchtmüsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Fruchtmüsli high in calories?
Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
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