Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4033059241809 · Data last verified:
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Common questions
How many calories are in Hafer-mußmehl Geröstet?
Hafer-mußmehl Geröstet by Blattert Mühle has 355 kcal per 100 g.
How much protein is in Hafer-mußmehl Geröstet?
Hafer-mußmehl Geröstet contains 10.7 g of protein per 100 g.
Is Hafer-mußmehl Geröstet a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Hafer-mußmehl Geröstet low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 55.7 g of carbs come from starch and fiber rather than sugar.
Is Hafer-mußmehl Geröstet low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Hafer-mußmehl Geröstet a good source of fiber?
It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Hafer-mußmehl Geröstet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal); points in favor come from fiber (9.7 g), protein (10.7 g). Overall that places it in band A.
How much Hafer-mußmehl Geröstet is 100 calories?
About 28 g of Hafer-mußmehl Geröstet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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