Other · Nutrition facts

Maismehl

341 kcal per 100 g, with 6.2 g protein, 78.1 g carbs and 13 g fat. Full micronutrients and serving info below.

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MaismehlNutri-Score ACompare
Amount

Showing values for 100 g

341 kcal
Calories
17% of a 2000 kcal day
6.2 g
Protein
5% of calories
78.1 g
Carbs
69% of calories
13 g
Fat
26% of calories
Macro split
Protein 5%Carbs 69%Fat 26%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar0.6g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium1mg0% DV
Potassium105mg2% DV
Calcium4mg0% DV
Iron1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4036577922809 · Data last verified:

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4036577922809

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Common questions

How many calories are in Maismehl?

Maismehl by DILEK has 341 kcal per 100 g.

How much protein is in Maismehl?

Maismehl contains 6.2 g of protein per 100 g.

Is Maismehl low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 78.1 g of carbs come from starch and fiber rather than sugar.

Is Maismehl low in sodium?

Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Maismehl have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Maismehl is 100 calories?

About 29 g of Maismehl equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Maismehl high in sugar or fat?

Per 100 g it has 0.6 g sugar and 13 g fat (0.3 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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