Vegetables · Nutrition facts

Asiago & Mushroom Risotto

205 kcal per 100 g, with 5.5 g protein, 15.5 g carbs and 13.2 g fat. Full micronutrients and serving info below.

Serving: 1 cup (220 g)
Calcium rich
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Asiago & Mushroom RisottoNutri-Score DCompare
Amount

Showing values for 100 g

205 kcal
Calories
10% of a 2000 kcal day
5.5 g
Protein
11% of calories
15.5 g
Carbs
31% of calories
13.2 g
Fat
58% of calories
Macro split
Protein 11%Carbs 31%Fat 58%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.4g
Saturated fat8.2g41% DV
Trans fat0.5g
Cholesterol40.9mg14% DV
Sodium363.6mg16% DV
Potassium72.7mg2% DV
Calcium136.4mg10% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110156723 · Data last verified:

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0011110156723

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Common questions

How many calories are in Asiago & Mushroom Risotto?

Asiago & Mushroom Risotto by Private Selection has 205 kcal per 100 g. One serving (220 g) is about 451 kcal.

How much protein is in Asiago & Mushroom Risotto?

Asiago & Mushroom Risotto contains 5.5 g of protein per 100 g — about 12.1 g per 220 g serving.

Is Asiago & Mushroom Risotto low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 15.5 g of carbs come from starch and fiber rather than sugar.

Is Asiago & Mushroom Risotto high in saturated fat?

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Why does Asiago & Mushroom Risotto have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.2 g). Overall that places it in band D.

How much Asiago & Mushroom Risotto is 100 calories?

About 49 g of Asiago & Mushroom Risotto equals 100 kcal.

Is Asiago & Mushroom Risotto a good source of calcium?

It is a moderate source: 136.4 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Asiago & Mushroom Risotto high in sugar or fat?

Per 100 g it has 1.4 g sugar and 13.2 g fat (8.2 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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