Dairy & Eggs · Nutrition facts

Asda Free From Gluten Milk Soya Mature Cheddar Alt

285 kcal per 100 g, with 0.5 g protein, 21 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 200g (100 g)
High fiberCalcium rich
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Asda Free From Gluten Milk Soya Mature Cheddar AltNutri-Score DCompare
Amount

Showing values for 100 g

285 kcal
Calories
14% of a 2000 kcal day
0.5 g
Protein
1% of calories
21 g
Carbs
31% of calories
21 g
Fat
68% of calories
Macro split
Protein 1%Carbs 31%Fat 68%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar0.5g
Saturated fat18g90% DV
Sodium1500mg65% DV
Calcium190mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054781763451 · Data last verified:

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5054781763451

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Common questions

How many calories are in Asda Free From Gluten Milk Soya Mature Cheddar Alt?

Asda Free From Gluten Milk Soya Mature Cheddar Alt by Asda has 285 kcal per 100 g. One serving (200 g) is about 570 kcal.

How much protein is in Asda Free From Gluten Milk Soya Mature Cheddar Alt?

Asda Free From Gluten Milk Soya Mature Cheddar Alt contains 0.5 g of protein per 100 g — about 1 g per 200 g serving.

Is Asda Free From Gluten Milk Soya Mature Cheddar Alt low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Is Asda Free From Gluten Milk Soya Mature Cheddar Alt high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Asda Free From Gluten Milk Soya Mature Cheddar Alt high in sodium?

Yes — 1500 mg of sodium per 100 g, about 65% of the daily value.

Is Asda Free From Gluten Milk Soya Mature Cheddar Alt a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Asda Free From Gluten Milk Soya Mature Cheddar Alt have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (1500 mg); points in favor come from fiber (5.1 g). Overall that places it in band D.

How much Asda Free From Gluten Milk Soya Mature Cheddar Alt is 100 calories?

About 35 g of Asda Free From Gluten Milk Soya Mature Cheddar Alt equals 100 kcal.

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