Dairy & Eggs · Nutrition facts

Milk Choc Ice

319 kcal per 100 g, with 2.4 g protein, 25.4 g carbs and 22.8 g fat. Full micronutrients and serving info below.

Serving: 1 bar (41 g)
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Milk Choc IceNutri-Score DCompare
Amount

Showing values for 100 g

319 kcal
Calories
16% of a 2000 kcal day
2.4 g
Protein
3% of calories
25.4 g
Carbs
32% of calories
22.8 g
Fat
65% of calories
Macro split
Protein 3%Carbs 32%Fat 65%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar22.4g
Saturated fat19.9g99% DV
Sodium47mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063334017101 · Data last verified:

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5063334017101

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Common questions

How many calories are in Milk Choc Ice?

Milk Choc Ice by Sainsbury’s has 319 kcal per 100 g. One serving (41 g) is about 131 kcal.

How much protein is in Milk Choc Ice?

Milk Choc Ice contains 2.4 g of protein per 100 g — about 1 g per 41 g serving.

Is Milk Choc Ice high in sugar?

Yes — 22.4 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Milk Choc Ice high in saturated fat?

It has 19.9 g of saturated fat per 100 g — 99% of the daily value, which counts as high.

Is Milk Choc Ice low in sodium?

Yes — just 47 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Milk Choc Ice have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22.4 g), saturated fat (19.9 g). Overall that places it in band D.

How much Milk Choc Ice is 100 calories?

About 31 g of Milk Choc Ice equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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