Other · Nutrition facts

Artichaut Bio

41 kcal per 100 g, with 2.6 g protein, 5.1 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Artichaut BioNutri-Score ACompare
Amount

Showing values for 100 g

41 kcal
Calories
2% of a 2000 kcal day
2.6 g
Protein
32% of calories
5.1 g
Carbs
63% of calories
0.2 g
Fat
5% of calories
Macro split
Protein 32%Carbs 63%Fat 5%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar1.8g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium51.1mg2% DV
Potassium365.2mg8% DV
Calcium48.8mg4% DV
Iron1mg6% DV
Vitamin C11.2mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3455540002460 · Data last verified:

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3455540002460

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Common questions

How many calories are in Artichaut Bio?

Artichaut Bio has 41 kcal per 100 g.

How much protein is in Artichaut Bio?

Artichaut Bio contains 2.6 g of protein per 100 g.

Is Artichaut Bio low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 5.1 g of carbs come from starch and fiber rather than sugar.

Is Artichaut Bio low in sodium?

Yes — just 51.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Artichaut Bio a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Artichaut Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.4 g). Overall that places it in band A.

How much Artichaut Bio is 100 calories?

About 244 g of Artichaut Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Artichaut Bio high in calories?

No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.

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