Other · Nutrition facts

Germes De Haricot Mungo

35 kcal per 100 g, with 2.7 g protein, 5 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Germes De Haricot MungoNutri-Score BCompare
Amount

Showing values for 100 g

35 kcal
Calories
2% of a 2000 kcal day
2.7 g
Protein
34% of calories
5 g
Carbs
63% of calories
0.1 g
Fat
3% of calories
Macro split
Protein 34%Carbs 63%Fat 3%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar3.2g
Saturated fat0.1g0% DV
Sodium192mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3465511901753 · Data last verified:

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Barcode

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3465511901753

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Common questions

How many calories are in Germes De Haricot Mungo?

Germes De Haricot Mungo by Germline has 35 kcal per 100 g.

How much protein is in Germes De Haricot Mungo?

Germes De Haricot Mungo contains 2.7 g of protein per 100 g.

Is Germes De Haricot Mungo keto-friendly?

With 5 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Germes De Haricot Mungo have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Germes De Haricot Mungo is 100 calories?

About 286 g of Germes De Haricot Mungo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Germes De Haricot Mungo high in calories?

No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.

Is Germes De Haricot Mungo high in sugar or fat?

Per 100 g it has 3.2 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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