Other · Nutrition facts

Flageolets Cuisinés

72 kcal per 100 g, with 4 g protein, 9.3 g carbs and 1 g fat. Full micronutrients and serving info below.

High fiber
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Flageolets CuisinésNutri-Score ACompare
Amount

Showing values for 100 g

72 kcal
Calories
4% of a 2000 kcal day
4 g
Protein
26% of calories
9.3 g
Carbs
60% of calories
1 g
Fat
14% of calories
Macro split
Protein 26%Carbs 60%Fat 14%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar0g
Saturated fat0g0% DV
Sodium244mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3478829000223 · Data last verified:

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Barcode

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3478829000223

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Common questions

How many calories are in Flageolets Cuisinés?

Flageolets Cuisinés by Jardin BIO étic, Jardin biologique, Léa Nature has 72 kcal per 100 g.

How much protein is in Flageolets Cuisinés?

Flageolets Cuisinés contains 4 g of protein per 100 g.

Is Flageolets Cuisinés low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 9.3 g of carbs come from starch and fiber rather than sugar.

Is Flageolets Cuisinés a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Flageolets Cuisinés have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.

How much Flageolets Cuisinés is 100 calories?

About 139 g of Flageolets Cuisinés equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Flageolets Cuisinés high in sugar or fat?

Per 100 g it has 0 g sugar and 1 g fat (0 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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