Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010029214420 · Data last verified:
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Common questions
How many calories are in Alpen Light Summer Fruits?
Alpen Light Summer Fruits by Weetabix has 335 kcal per 100 g.
How much protein is in Alpen Light Summer Fruits?
Alpen Light Summer Fruits contains 4.4 g of protein per 100 g.
Is Alpen Light Summer Fruits high in carbs?
Yes — carbohydrates provide 81% of its calories (59 g per 100 g, of which 23 g is sugar). It also delivers 22 g of fiber.
Is Alpen Light Summer Fruits high in sugar?
Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 39% of its carbohydrates.
Is Alpen Light Summer Fruits low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Alpen Light Summer Fruits a good source of fiber?
It provides 22 g of fiber per 100 g — 79% of the daily value, making it a high-fiber food.
Why does Alpen Light Summer Fruits have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23 g); points in favor come from fiber (22 g). Overall that places it in band C.
How much Alpen Light Summer Fruits is 100 calories?
About 30 g of Alpen Light Summer Fruits equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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