Alb-natur Bio-eierknöpfle

Alb-natur Bio-eierknöpfle has 163 kcal per 100 g.

Alb-natur Bio-eierknöpfle contains 6.1 g of protein per 100 g.

Yes — carbohydrates provide 70% of its calories (28 g per 100 g, of which 0.5 g is sugar). It also delivers 1.6 g of fiber.

Yes — only 0.5 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg). Overall that places it in band C.

About 61 g of Alb-natur Bio-eierknöpfle equals 100 kcal.

Per 100 g it has 0.5 g sugar and 2.6 g fat (0.9 g saturated). Fat provides 15% of its calories, so portion size matters most here.