Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256355490 · Data last verified:
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Common questions
How many calories are in Ziegenkäse?
Ziegenkäse by ja! has 260 kcal per 100 g. One serving (30 g) is about 78 kcal.
How much protein is in Ziegenkäse?
Ziegenkäse contains 21.7 g of protein per 100 g — about 6.5 g per 30 g serving.
Is Ziegenkäse a good source of protein?
Yes — 21.7 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Ziegenkäse keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ziegenkäse high in saturated fat?
It has 23.1 g of saturated fat per 100 g — 116% of the daily value, which counts as high.
Is Ziegenkäse low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Ziegenkäse have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (23.1 g); points in favor come from protein (21.7 g). Overall that places it in band C.
How much Ziegenkäse is 100 calories?
About 38 g of Ziegenkäse equals 100 kcal.
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