Dairy & Eggs · Nutrition facts

Feta Mediterran Mit Tomaten Und Oliven In Paprikamarinade

232 kcal per 100 g, with 11.1 g protein, 2.3 g carbs and 19.8 g fat. Full micronutrients and serving info below.

Good proteinLow carbHigh fiberIron richPotassium
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Feta Mediterran Mit Tomaten Und Oliven In PaprikamarinadeNutri-Score DCompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
11.1 g
Protein
19% of calories
2.3 g
Carbs
4% of calories
19.8 g
Fat
77% of calories
Macro split
Protein 19%Carbs 4%Fat 77%

Nutrition facts

per 100 g
Fiber10.8g39% DV
Sugar2.1g
Saturated fat10.5g52% DV
Cholesterol30.2mg10% DV
Sodium832mg36% DV
Potassium766.9mg16% DV
Calcium230.5mg18% DV
Iron6.5mg36% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388844237933 · Data last verified:

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4388844237933

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Common questions

How many calories are in Feta Mediterran Mit Tomaten Und Oliven In Paprikamarinade?

Feta Mediterran Mit Tomaten Und Oliven In Paprikamarinade by REWE Beste Wahl has 232 kcal per 100 g.

How much protein is in Feta Mediterran Mit Tomaten Und Oliven In Paprikamarinade?

Feta Mediterran Mit Tomaten Und Oliven In Paprikamarinade contains 11.1 g of protein per 100 g.

Is Feta Mediterran Mit Tomaten Und Oliven In Paprikamarinade a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Feta Mediterran Mit Tomaten Und Oliven In Paprikamarinade keto-friendly?

With 2.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Feta Mediterran Mit Tomaten Und Oliven In Paprikamarinade high in saturated fat?

It has 10.5 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Is Feta Mediterran Mit Tomaten Und Oliven In Paprikamarinade high in sodium?

Yes — 832 mg of sodium per 100 g, about 36% of the daily value.

Is Feta Mediterran Mit Tomaten Und Oliven In Paprikamarinade a good source of fiber?

It provides 10.8 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Feta Mediterran Mit Tomaten Und Oliven In Paprikamarinade have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.5 g), sodium (832 mg); points in favor come from fiber (10.8 g), protein (11.1 g). Overall that places it in band D.

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