Dairy & Eggs · Nutrition facts

Yaourts

125 kcal per 100 g, with 2.6 g protein, 12 g carbs and 7.4 g fat. Full micronutrients and serving info below.

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YaourtsNutri-Score CCompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
2.6 g
Protein
8% of calories
12 g
Carbs
38% of calories
7.4 g
Fat
54% of calories
Macro split
Protein 8%Carbs 38%Fat 54%

Nutrition facts

per 100 g
Sugar11g
Saturated fat5g25% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0490000096880 · Data last verified:

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Barcode

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0490000096880

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Common questions

How many calories are in Yaourts?

Yaourts has 125 kcal per 100 g.

How much protein is in Yaourts?

Yaourts contains 2.6 g of protein per 100 g.

Is Yaourts high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Why does Yaourts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), saturated fat (5 g). Overall that places it in band C.

How much Yaourts is 100 calories?

About 80 g of Yaourts equals 100 kcal.

Is Yaourts high in sugar or fat?

Per 100 g it has 11 g sugar and 7.4 g fat (5 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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