Other · Nutrition facts

Veggie Falafel

204 kcal per 100 g, with 5.7 g protein, 28 g carbs and 6.4 g fat. Full micronutrients and serving info below.

High fiber
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Veggie FalafelNutri-Score ACompare
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
5.7 g
Protein
12% of calories
28 g
Carbs
58% of calories
6.4 g
Fat
30% of calories
Macro split
Protein 12%Carbs 58%Fat 30%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar0.7g
Saturated fat1.4g7% DV
Sodium212mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391526159736 · Data last verified:

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5391526159736

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Common questions

How many calories are in Veggie Falafel?

Veggie Falafel has 204 kcal per 100 g.

How much protein is in Veggie Falafel?

Veggie Falafel contains 5.7 g of protein per 100 g.

Is Veggie Falafel low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.

Is Veggie Falafel a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Veggie Falafel have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.7 g). Overall that places it in band A.

How much Veggie Falafel is 100 calories?

About 49 g of Veggie Falafel equals 100 kcal.

Is Veggie Falafel high in sugar or fat?

Per 100 g it has 0.7 g sugar and 6.4 g fat (1.4 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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