Other · Nutrition facts

Formaggino

189 kcal per 100 g, with 11 g protein, 52 g carbs and 13 g fat. Full micronutrients and serving info below.

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FormagginoNutri-Score DCompare
Amount

Showing values for 100 g

189 kcal
Calories
9% of a 2000 kcal day
11 g
Protein
12% of calories
52 g
Carbs
56% of calories
13 g
Fat
32% of calories
Macro split
Protein 12%Carbs 56%Fat 32%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar1.2g
Saturated fat8.1g40% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 53978523 · Data last verified:

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Common questions

How many calories are in Formaggino?

Formaggino has 189 kcal per 100 g.

How much protein is in Formaggino?

Formaggino contains 11 g of protein per 100 g.

Is Formaggino a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Formaggino low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.

Is Formaggino high in saturated fat?

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Formaggino high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Formaggino have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.1 g), sodium (680 mg); points in favor come from protein (11 g). Overall that places it in band D.

How much Formaggino is 100 calories?

About 53 g of Formaggino equals 100 kcal.

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