Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627916551084 · Data last verified:
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Common questions
How many calories are in Vegetable Wrap?
Vegetable Wrap has 429 kcal per 100 g.
How much protein is in Vegetable Wrap?
Vegetable Wrap contains 14.3 g of protein per 100 g.
Is Vegetable Wrap a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Vegetable Wrap high in sodium?
Yes — 857.1 mg of sodium per 100 g, about 37% of the daily value.
Is Vegetable Wrap a good source of fiber?
It provides 21.4 g of fiber per 100 g — 76% of the daily value, making it a high-fiber food.
Why does Vegetable Wrap have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), saturated fat (3.6 g), sodium (857.1 mg); points in favor come from fiber (21.4 g), protein (14.3 g). Overall that places it in band C.
How much Vegetable Wrap is 100 calories?
About 23 g of Vegetable Wrap equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Vegetable Wrap high in calories?
Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
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