Snacks · Nutrition facts

Twinkies Golden Sponge Cake With Creamy Filling

337 kcal per 100 g, with 2.4 g protein, 58 g carbs and 11 g fat. Full micronutrients and serving info below.

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Twinkies Golden Sponge Cake With Creamy FillingNutri-Score DCompare
Amount

Showing values for 100 g

337 kcal
Calories
17% of a 2000 kcal day
2.4 g
Protein
3% of calories
58 g
Carbs
68% of calories
11 g
Fat
29% of calories
Macro split
Protein 3%Carbs 68%Fat 29%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar39g
Saturated fat5g25% DV
Cholesterol0mg0% DV
Sodium176mg8% DV
Potassium149mg3% DV
Calcium16.5mg1% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0888109000110 · Data last verified:

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0888109000110

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Common questions

How many calories are in Twinkies Golden Sponge Cake With Creamy Filling?

Twinkies Golden Sponge Cake With Creamy Filling by Hostess has 337 kcal per 100 g.

How much protein is in Twinkies Golden Sponge Cake With Creamy Filling?

Twinkies Golden Sponge Cake With Creamy Filling contains 2.4 g of protein per 100 g.

Is Twinkies Golden Sponge Cake With Creamy Filling high in sugar?

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Twinkies Golden Sponge Cake With Creamy Filling high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Why does Twinkies Golden Sponge Cake With Creamy Filling have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (39 g), saturated fat (5 g). Overall that places it in band D.

How much Twinkies Golden Sponge Cake With Creamy Filling is 100 calories?

About 30 g of Twinkies Golden Sponge Cake With Creamy Filling equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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