Fish & Seafood · Nutrition facts

Tuna Steaks

107 kcal per 100 g, with 24.1 g protein, 0 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (112 g)
High proteinLow carbPotassium
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Tuna SteaksNutri-Score ACompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
24.1 g
Protein
96% of calories
0 g
Carbs
0% of calories
0.4 g
Fat
4% of calories
Macro split
Protein 96%Carbs 0%Fat 4%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol40.2mg13% DV
Sodium44.6mg2% DV
Potassium437.5mg9% DV
Calcium0mg0% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041268188628 · Data last verified:

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0041268188628

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Common questions

How many calories are in Tuna Steaks?

Tuna Steaks by Hannaford has 107 kcal per 100 g. One serving (112 g) is about 120 kcal.

How much protein is in Tuna Steaks?

Tuna Steaks contains 24.1 g of protein per 100 g — about 27 g per 112 g serving.

Is Tuna Steaks a good source of protein?

Yes — 24.1 g of protein per 100 g, supplying 96% of its calories. That makes it an excellent protein source.

Is Tuna Steaks keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tuna Steaks low in sodium?

Yes — just 44.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Tuna Steaks have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24.1 g). Overall that places it in band A.

How much Tuna Steaks is 100 calories?

About 93 g of Tuna Steaks equals 100 kcal.

Is Tuna Steaks a good source of potassium?

It is a moderate source: 437.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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