Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0400051227720 · Data last verified:
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Common questions
How many calories are in Trucha Ahumado En Frio?
Trucha Ahumado En Frio by Lider, Selección has 197 kcal per 100 g. One serving (50 g) is about 98 kcal.
How much protein is in Trucha Ahumado En Frio?
Trucha Ahumado En Frio contains 21 g of protein per 100 g — about 10.5 g per 50 g serving.
Is Trucha Ahumado En Frio a good source of protein?
Yes — 21 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.
Is Trucha Ahumado En Frio keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Trucha Ahumado En Frio high in sodium?
Yes — 644 mg of sodium per 100 g, about 28% of the daily value.
Why does Trucha Ahumado En Frio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (644 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Trucha Ahumado En Frio is 100 calories?
About 51 g of Trucha Ahumado En Frio equals 100 kcal.
Is Trucha Ahumado En Frio high in sugar or fat?
Per 100 g it has 0 g sugar and 13 g fat (3 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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