Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600369013 · Data last verified:
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Common questions
How many calories are in Triple Up Choc & Hazlenut?
Triple Up Choc & Hazlenut has 493 kcal per 100 g.
How much protein is in Triple Up Choc & Hazlenut?
Triple Up Choc & Hazlenut contains 9.9 g of protein per 100 g.
Is Triple Up Choc & Hazlenut high in sugar?
Yes — 20.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 35% of its carbohydrates.
Is Triple Up Choc & Hazlenut high in saturated fat?
It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Triple Up Choc & Hazlenut low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Triple Up Choc & Hazlenut a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Triple Up Choc & Hazlenut have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), sugar (20.5 g), saturated fat (7.7 g); points in favor come from fiber (6.5 g), protein (9.9 g). Overall that places it in band C.
How much Triple Up Choc & Hazlenut is 100 calories?
About 20 g of Triple Up Choc & Hazlenut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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