Toasted Chips Honey Bbq

Toasted Chips Honey Bbq by Ritz has 484 kcal per 100 g. One serving (31 g) is about 150 kcal.

Toasted Chips Honey Bbq contains 6.5 g of protein per 100 g — about 2 g per 31 g serving.

Yes — 774.2 mg of sodium per 100 g, about 34% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), sugar (12.9 g), saturated fat (3.2 g), sodium (774.2 mg). Overall that places it in band D.

About 21 g of Toasted Chips Honey Bbq equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 484 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

It is a moderate source: 161.3 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.