Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044000079703 · Data last verified:
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Common questions
How many calories are in Toasted Chips Roasted Garlic?
Toasted Chips Roasted Garlic by RITZ has 484 kcal per 100 g. One serving (31 g) is about 150 kcal.
How much protein is in Toasted Chips Roasted Garlic?
Toasted Chips Roasted Garlic contains 6.5 g of protein per 100 g — about 2 g per 31 g serving.
Is Toasted Chips Roasted Garlic high in sodium?
Yes — 774.2 mg of sodium per 100 g, about 34% of the daily value.
Why does Toasted Chips Roasted Garlic have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), saturated fat (3.2 g), sodium (774.2 mg). Overall that places it in band D.
How much Toasted Chips Roasted Garlic is 100 calories?
About 21 g of Toasted Chips Roasted Garlic equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Toasted Chips Roasted Garlic high in calories?
Yes — 484 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.
Is Toasted Chips Roasted Garlic a good source of calcium?
It is a moderate source: 161.3 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Toasted Chips Roasted Garlic a good source of iron?
It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
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