Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 40220345 · Data last verified:
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Common questions
How many calories are in Tim Tam?
Tim Tam by Arnotts has 492 kcal per 100 g.
How much protein is in Tim Tam?
Tim Tam contains 4.2 g of protein per 100 g.
Is Tim Tam high in sugar?
Yes — 45.4 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 70% of its carbohydrates.
Is Tim Tam high in saturated fat?
It has 13.5 g of saturated fat per 100 g — 68% of the daily value, which counts as high.
Is Tim Tam high in sodium?
Yes — 1652 mg of sodium per 100 g, about 72% of the daily value.
Is Tim Tam a good source of fiber?
It provides 45.4 g of fiber per 100 g — 162% of the daily value, making it a high-fiber food.
Why does Tim Tam have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), sugar (45.4 g), saturated fat (13.5 g), sodium (1652 mg); points in favor come from fiber (45.4 g). Overall that places it in band E.
How much Tim Tam is 100 calories?
About 20 g of Tim Tam equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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