Other · Nutrition facts

Oooh Lidl

500 kcal per 100 g, with 4.5 g protein, 62.3 g carbs and 25.1 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Oooh LidlNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
4.5 g
Protein
4% of calories
62.3 g
Carbs
51% of calories
25.1 g
Fat
45% of calories
Macro split
Protein 4%Carbs 51%Fat 45%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar3.8g
Saturated fat2.8g14% DV
Sodium336mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4052916472958 · Data last verified:

Compare Oooh Lidl with another food

Barcode

scan it with any barcode app

4052916472958

Dietly — AI Calorie Counter

Log Oooh Lidl in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Oooh Lidl?

Oooh Lidl has 500 kcal per 100 g.

How much protein is in Oooh Lidl?

Oooh Lidl contains 4.5 g of protein per 100 g.

Is Oooh Lidl a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Oooh Lidl have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal); points in favor come from fiber (3.6 g). Overall that places it in band C.

How much Oooh Lidl is 100 calories?

About 20 g of Oooh Lidl equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oooh Lidl high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Oooh Lidl high in sugar or fat?

Per 100 g it has 3.8 g sugar and 25.1 g fat (2.8 g saturated). Fat provides 45% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API