Other · Nutrition facts

Rondo Choc's

511 kcal per 100 g, with 6 g protein, 64 g carbs and 25 g fat. Full micronutrients and serving info below.

Calorie dense
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Rondo Choc'sNutri-Score ECompare
Amount

Showing values for 100 g

511 kcal
Calories
26% of a 2000 kcal day
6 g
Protein
5% of calories
64 g
Carbs
51% of calories
25 g
Fat
44% of calories
Macro split
Protein 5%Carbs 51%Fat 44%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar34g
Saturated fat14g70% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489409991 · Data last verified:

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4056489409991

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Common questions

How many calories are in Rondo Choc's?

Rondo Choc's by null has 511 kcal per 100 g.

How much protein is in Rondo Choc's?

Rondo Choc's contains 6 g of protein per 100 g.

Is Rondo Choc's high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Rondo Choc's high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Rondo Choc's a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Rondo Choc's have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (511 kcal), sugar (34 g), saturated fat (14 g); points in favor come from fiber (3 g). Overall that places it in band E.

How much Rondo Choc's is 100 calories?

About 20 g of Rondo Choc's equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rondo Choc's high in calories?

Yes — 511 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

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