Tesco Top Iced Fruit Cake 907g

Tesco Top Iced Fruit Cake 907g by Tesco has 358 kcal per 100 g.

Tesco Top Iced Fruit Cake 907g contains 3.6 g of protein per 100 g.

Yes — carbohydrates provide 73% of its calories (64.2 g per 100 g, of which 45.6 g is sugar). It also delivers 2.5 g of fiber.

Yes — 45.6 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 71% of its carbohydrates.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), sugar (45.6 g), saturated fat (4 g). Overall that places it in band D.

About 28 g of Tesco Top Iced Fruit Cake 907g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.