Spinach & Artichoke Cashew Dip & Crackers

Spinach & Artichoke Cashew Dip & Crackers has 331 kcal per 100 g.

Spinach & Artichoke Cashew Dip & Crackers contains 4.7 g of protein per 100 g.

Yes — only 1.2 g of sugar per 100 g. Most of its 31.4 g of carbs come from starch and fiber rather than sugar.

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (429.1 mg); points in favor come from fiber (4.7 g). Overall that places it in band C.

About 30 g of Spinach & Artichoke Cashew Dip & Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1.2 g sugar and 20.9 g fat (3 g saturated). Fat provides 56% of its calories, so portion size matters most here.