Snacks · Nutrition facts

Organic Classic Crackers

by Oh My Yummies

364 kcal per 100 g, with 12.1 g protein, 39.4 g carbs and 18.2 g fat. Full micronutrients and serving info below.

Serving: 4 crackers (33 g)
Good proteinCalorie denseHigh fiberIron richPotassium
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Organic Classic CrackersNutri-Score CCompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
12.1 g
Protein
13% of calories
39.4 g
Carbs
43% of calories
18.2 g
Fat
44% of calories
Macro split
Protein 13%Carbs 43%Fat 44%

Nutrition facts

per 100 g
Fiber9.1g32% DV
Sugar0g
Saturated fat3g15% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium727.3mg32% DV
Potassium454.5mg10% DV
Calcium90.9mg7% DV
Iron3.8mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628504527047 · Data last verified:

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0628504527047

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Common questions

How many calories are in Organic Classic Crackers?

Organic Classic Crackers by Oh My Yummies has 364 kcal per 100 g. One serving (33 g) is about 120 kcal.

How much protein is in Organic Classic Crackers?

Organic Classic Crackers contains 12.1 g of protein per 100 g — about 4 g per 33 g serving.

Is Organic Classic Crackers a good source of protein?

Yes — 12.1 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Organic Classic Crackers low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 39.4 g of carbs come from starch and fiber rather than sugar.

Is Organic Classic Crackers high in sodium?

Yes — 727.3 mg of sodium per 100 g, about 32% of the daily value.

Is Organic Classic Crackers a good source of fiber?

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Organic Classic Crackers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), saturated fat (3 g), sodium (727.3 mg); points in favor come from fiber (9.1 g), protein (12.1 g). Overall that places it in band C.

How much Organic Classic Crackers is 100 calories?

About 27 g of Organic Classic Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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