Grains · Nutrition facts

Spaghetti - Pasta De Sémola De Trigo Durum

173 kcal per 100 g, with 5.9 g protein, 35.6 g carbs and 0.8 g fat. Full micronutrients and serving info below.

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Spaghetti - Pasta De Sémola De Trigo DurumNutri-Score ACompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
5.9 g
Protein
14% of calories
35.6 g
Carbs
82% of calories
0.8 g
Fat
4% of calories
Macro split
Protein 14%Carbs 82%Fat 4%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.4g
Saturated fat0.2g1% DV
Trans fat0g
Sodium2.9mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501018322038 · Data last verified:

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7501018322038

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Common questions

How many calories are in Spaghetti - Pasta De Sémola De Trigo Durum?

Spaghetti - Pasta De Sémola De Trigo Durum by La moderna has 173 kcal per 100 g.

How much protein is in Spaghetti - Pasta De Sémola De Trigo Durum?

Spaghetti - Pasta De Sémola De Trigo Durum contains 5.9 g of protein per 100 g.

Is Spaghetti - Pasta De Sémola De Trigo Durum high in carbs?

Yes — carbohydrates provide 82% of its calories (35.6 g per 100 g, of which 1.4 g is sugar). It also delivers 1.7 g of fiber.

Is Spaghetti - Pasta De Sémola De Trigo Durum low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 35.6 g of carbs come from starch and fiber rather than sugar.

Is Spaghetti - Pasta De Sémola De Trigo Durum low in sodium?

Yes — just 2.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Spaghetti - Pasta De Sémola De Trigo Durum have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Spaghetti - Pasta De Sémola De Trigo Durum is 100 calories?

About 58 g of Spaghetti - Pasta De Sémola De Trigo Durum equals 100 kcal.

Is Spaghetti - Pasta De Sémola De Trigo Durum high in sugar or fat?

Per 100 g it has 1.4 g sugar and 0.8 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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